← Back

AMRAP 12min: Burpee Box Jumps

⛓️

AMRAP 12min: Burpee Box Jumps

StandardDifficulty 4/5amrap

As many burpee box jumps as possible in 12 minutes.

Rules

24" box for men, 20" for women. Full extension on top of box. Chest to floor on burpee.

⏱ Time limit: 12:00

🏆 Top Performers

3 attempts
1Maria Santos
87 repsScore: 93
2Sofia Reyes
72 repsScore: 80
3Emma Frost
55 repsScore: 65
Start Attempt 🚀